Explore the world of meditation, hypnosis, and mindfulness guided by the expertise of Marjolaine Lemieux. Dive into two free sessions and over 20 audio tracks specifically designed to help with sleep, anxiety, relaxation, and much more. "Relax and Sleep Well" is a free app available with optional in-app purchases, serving as a wellness resource for French speakers.
This app offers two free sessions and more than 20 high-quality self-hypnosis and meditation tracks in French, all orchestrated by Marjolaine Lemieux. They are designed to enhance deep sleep, soothe anxiety, promote relaxation, cultivate gratitude, boost self-esteem, and more. Additionally, "Relax and Sleep Well" is a 28-minute daytime self-hypnosis session provided for free, which gently awakens you at its conclusion. This audio track guides you to a state of calm and inner peace, beneficial for both body and mind, allowing you to recharge and continue your day with enthusiasm.
The meditation and self-hypnosis sessions within this app are created by the talented duo Glenn Harrold and Marjolaine Lemieux, both skilled hypnotherapists. Each session is guided in French by Marjolaines comforting voice. The sessions are enriched by diverse and immersive soundscapes, crafted by Glenn Harrold, Russ Davey, and Gilles Desparois, featuring tones, frequencies, and rhythms that deeply relax and enhance the therapeutic and transcendent effects of each session.
These incredible tools for peace, calm, and inner balance allow you the opportunity to enter states of deep relaxation, focus, and presence, all of which are profoundly beneficial and rejuvenating. Through visualizations, positive affirmations, and subliminal suggestions, these sessions enable positive reprogramming across different levels of consciousness, supporting your daily well-being and helping you tackle lifes challenges with serenity.
You will be guided into secure states of meditation or hypnotic trance using techniques such as breathing, body relaxation, imagination, presence, and mindfulness. If these recordings resonate with you and enhance your well-being, we thank you for expressing and sharing your appreciation. Doing so allows others to experience the positive effects of these essential practices for both body and mind equilibrium.
This application includes:
"Relax and Sleep Well," a free 28-minute daytime self-hypnosis session.
"Calm Anxiety," a free 23-minute mindfulness meditation session.
Access to over 20 exceptional meditation and self-hypnosis sessions of various lengths.
Several Ebooks:
What is Self-Hypnosis?
How to Use This App
About Marjolaine Lemieux
About Glenn Harrold
Useful Links
We wish you delightful moments of self-presence and joy in living.
Android
Name(Your comment needs to be reviewed before it can be displayed) Reply [ ] FloorCancel Reply
